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If you have upper respiratory congestion seasonal allergies sinusitis or recovering from nasal surgery you can buy a ceramic neti pot and use a store bought ready made or homemade solution to irrigate your nostrils.
The neti pot naturally cleanses refreshes and protects the nasal passages one of our body s first lines of defense against illness.
The neti pot is a popular and favorite home based treatment solution for nasal congestion.
How it works.
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Neti pots can help irrigate nasal passages and relieve symptoms of allergies or the common cold.
A neti pot is considered safe as long as you follow safety guidelines and use the device as directed.
A neti pot which looks similar to a tea pot flushes out mucus from your nose.
Ceramic neti pot boasts of distinct shape and design that enables dispensing at a good flow rate during nasal irrigation in a bid to cleanse the nasal passages in the most effective refreshing and protective way possible.
To use simply insert the tip of the spout into one nostril tilt your head to the side and gently pour the water into your nose.
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Neti pots which resemble tiny teapots are used to flush mucus and debris from the nasal cavity often when a person is suffering from allergies sinus problems or common colds.
Nasal irrigation was first mentioned in hindu scriptures as early as 1700 b c e when it was considered an important and necessary part of daily hygiene in yoga using a neti pot is part of one of the six daily cleansing practices or kriyas.
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Traditional neti pots look like a small teapot with no lid a long spout and a handle and they are often made of ceramic though there are plastic versions available.